According to the World Health Organization, "Health is more than the absence of disease. Health is a state of optimal well-being."

Optimal well-being is a concept of health that goes beyond the curing of illness to one of achieving wellness.

Achieving wellness requires balancing the various aspects of the whole person. These aspects are physical, emotional, mental, and spiritual. This broader, holistic approach to health involves the integration of all of these aspects and is an ongoing process

Many of us have been brought up to believe that our health depends solely on the quality of the healthcare we receive. The truth is, your health is your responsibility. You are the only person who can make the lifestyle decisions that contribute to your well-being. You are the one who must take the steps to preserve your health and promote your wellness. Only you have the power to create wellness for yourself.

Your power lies in the choices you make every day on your own behalf. If you react out of habit or fixed attitudes, you may not be using your choices wisely to create wellness in your life. To create wellness you must expand your focus beyond mere physical health, and:

Strive to balance and integrate your physical, emotional, mental, and spiritual aspects Establish respectful, cooperative relationships with your family, friends, community, and the environment Gather information and make informed wellness-oriented choices Actively participate in your health decisions and healing process.

We've already talked about the fact that the physical, emotional, mental and spiritual aspects of yourself must be in balance for optimal well-being. But what exactly do we mean? What sorts of activities and choices lead to wellness? The following suggestions are some of the specific things you can do to enhance your health and promote your own wellness.

Eat fresh, wholesome food. Avoid or limit sugar, salt and fatty foods. Replace processed foods with fresh vegetables and whole grains as much as possible.Drink lots of pure water. In many localities, where tap water is not pure, you may need to invest in a water filtration system or drink bottled water. Take time for enjoyable exercise. Some find it helpful to join a gym or lift weights. Others find activities such as dancing, walking, bicycling and skating enjoyable and beneficial. The important thing is to get at least 20 minutes of exercise three times a week. Get adequate rest. Many people do not realize that too little sleep may be the reason for inattentiveness or lack of motivation. Experiment to find out what your natural rhythm is and how much sleep you need to feel your best.

Laugh, play, and have fun often. Laughter is good medicine, and the ability to play is a necessity for a balanced life. Share your feelings with others. Spend time with the people you can trust with your feelings and give them the gift of really knowing you.Create warm, loving relationships. Forgive yourself and others. If you have issues or grievances with family and friends, face the issues and recover ost emotional closeness.

Explore new ideas. Find a hobby, take a class, read a nonfiction book, watch educational television.Cultivate positive attitudes. Instead of criticizing, catch yourself and others at being good. Look for what is positive in a situation.Examine your beliefs. Listen to other points of view. When others disagree with you, try to see things through their eyes.

Take time to be quiet with yourself. Meditate, pray, or go fishing. We each get in touch with our inner selves or a Higher Power in different ways.

Be open to your creativity. Learn to trust your innate creativity and intuitive thinking. Express the inner you. Savor the moment. Enjoy what you are doing now, instead of reliving the past or anticipating the future.

No one's life is perfect. We all have difficult situations, hard times, losses to deal with. But some people's lives seem to work better than others. Have you ever wondered why?

An important difference is in how they react to what happens to them. We always have a choice. In the game of life, the active participant comes out a winner, while the passive spectator is often the loser.

FAQ on Cryptomonadales^®

Tell me briefly about Cryptomonadales® nutrients.

Cryptomonadales® has more than 20 different vitamins and minerals and provides an abundance of naturally occurring beta carotene. Beta carotene opens the membrane communication channels of cancerous and pre-cancerous cells, allowing the body to signal the cancerous line to stop dividing. Thus, foods rich in beta carotene may not only be able to prevent but also reverse cancers (Wolf 1992). Cryptomonadales® is also 50 to 60 percent protein and is one of the highest natural sources of DNA and RNA. Additionally, Cryptomonadales® is one of the highest natural sources of chlorophyll (green pigment) and phycocyanin (blue pigment). Plus, Cryptomonadales® also contains iron, iodine, zinc and it is rich in lysine, which is often lacking in our high-wheat diets. Finally, Cryptomonadales® contains more vitamin B-12 than beef liver. Cryptomonadales® is an excellent plant source of vitamin B-12 that is often lacking in many vegetarian diets.

Can Cryptomonadales® replace my vitamin and mineral supplements?

Cryptomonadales® is not a vitamin supplement. Cryptomonadales® is a whole food supplement. There is a big difference between the two. The actions of the individual nutrients a whole food supplement contains are different if they are not combined in the same harmonious relationships. If just one of the nutrients is isolated and used for its known effects on the body (as in vitamin & mineral supplements), it will not have the same tonic effect as it will as a whole food. This is known as a synergism - the combination has a different and more enhanced effect than the individual component's effect would have. However, it does not mean that a product made with a combination of several isolated vitamins and /or minerals is considered as effective as a whole food supplement. Although a combination of several isolated vitamins and /or minerals may create "synergism", they are still isolated nutrients, not whole food. Our bodies digest, absorb and utilize the nutrients from these isolated nutritional supplements far less than from whole food supplements. It is our opinion that you would be wasting your money on vitamin and mineral supplements, because more than half of what you would be taking would simply be flushed right out of your body. Worse, some of these isolated nutrients could accumulate in your body burdening your liver and kidneys. Our bodies simply have a hard time recognizing nutrients in isolated vitamin / mineral supplements. Our bodies do recognize and utilize to the fullest the nutritional values from whole foods and whole food supplements.

How does Cryptomonadales® compare with the well-known chlorella?

The two most important factors are ease of digestibility and nutritional content. Since people started taking chlorella as a supplement, there has always been a problem with its digestion due to the hard cell wall. In 1998, a group of microbiologists in Taiwan discovered Cryptomonadales®. Cryptomonadales® has a thin soft cell wall and does not require the cell wall breaking process. Cryptomonadales® has a 95% digestibility rate within 1 to 2 hours. The earlier chlorella product (Chlorella Pyrenoidosa), even with a special patented broken cell wall process, only delivers up to 85% digestibility rate within 5 hours (barely 70% in 2 hours). The nutritional content of Cryptomonadales® is the most varied and richest strain of chlorella. One of the nutrients unique to Cryptomonadales® is the blue pigment phycocyanin. Phycocyanin is not found in any other strain of chlorella. It is the phycocyanin in Cryptomonadales® that is thought to help protect the liver and kidneys from toxins. Phycocyanin is a powerful antioxidant and is also showing promise in treating cancer in animals by stimulating the immune system (lijima, et al. 1982). Some of the other nutrients found in Cryptomonadales® are a full complement of all of the essential amino and fatty acids, superoxide dismutase, glycolipids, sulfolipids, various carotenoids, RNA and DNA, trace elements and more than 2000 enzymes. The only way to judge the effectiveness of Cryptomonadales ® is to try it yourself.

How does Cryptomonadales® compare with barley, wheat grass and alfalfa?

Many "green" foods are good sources of chlorophyll, but by comparison, chlorella is the highest natural source of chlorophyll. The result of a laboratory test shows that chlorella has 5 times more milligrams of chlorophyll per serving than wheat grass, 12 times more than barley and nearly 50 times more than alfalfa. In fact, 2 to 3 % of chlorella is chlorophyll, the highest level of any edible plant, and Cryptomonadales® contains more chlorophyll than any other chlorella. Chlorophyll cleanses and builds up healthy blood and tissues. Unlike wheat grass, barley and alfalfa, Cryptomonadales® is a complete whole food. The whole plant gives us the advantage of all the protoplasmic elements that aid in the growth and development of our cells. In fact, no other vitamin or mineral can ever replace the value of a whole food.

Will Cryptomonadales® help me lose weight?

Cryptomonadales® is not a weight loss product, however, people who take Cryptomonadales®, when dieting, often experience a higher level of energy because Cryptomonadales® contains 60 percent protein and because it is a whole food. It also helps to satisfy the appetite by providing the energy that results from good nutrition. Many people who use Cryptomonadales® discover that they lose their desire for unnecessary snacks and do not even miss them. Cryptomonadales® can help restore the natural balance of the body so that a real and permanent change can be made in your overall health and weight.

What is the difference between Cryptomonadales ® Growth Factor (CGF) extract and tablets?

Cryptomonadales® Extract (CGF) is a concentrate that comes from the nucleus of the plant where the nucleic acids DNA and RNA are found. Cryptomonadales® Extract (CGF) is extracted nucleic material from chlorella. 
CGF detoxifies, stimulates the immune system, improves bowel function, enhances tissue repair and guards cellular integrity, thus promotes longevity without undesirable side effects. Since Cryptomonadales ® Growth Factor (CGF) extract does not contain any fat-soluble nutrients, such as chlorophyll or phycocyanin, it should be taken regularly with Cryptomonadales® tablets. For those who are going through treatments of a major illness or injury, those who are recovering from illness or injury, those whose immune system is compromised, we strongly recommend you take Cryptomonadales® Extract (CGF) capsules (Omni Ken® ) along with Cryptomonadales tablets (Omni Ginny PPARs C Tablets® ). Omni Ken® is 100% pure CGF It does not contain any other ingredients.Omni Ken® comes in convenient veggie capsule form.

Can I take Cryptomonadales® along with prescriptions?

Yes. Cryptomonadales® is a whole food and as such will not normally interfere with the functioning of your medicines, either prescription or over-the-counter, however, virtually all prescription or over-the-counter medicine should be taken alone on an empty stomach at least two hours before or two hours after a meal for maximum effect. Please consult you pharmacist and or doctor concerning your use of prescription medicines.

How much and how often should I take Cryptomonadales®?

Because Cryptomonadales® is a whole food, you can enjoy large quantities without harmful effects. Cryptomonadales® can be taken once a day or several times a day, before meals or on an empty stomach. But it is always better to start with 2 to 3 Omni Ginny PPARs C Tablets® per day and gradually increases the number. One teaspoon of chlorella powder is equivalent to 15 tablets. Most people take 15 to 20 tablets per day to maintain good health. You may add 1 to 2 capsules of Omni Ken® a day for extra benefits. When combating illness or recovering from trauma, please consider taking 25 to 30 tablets per day plus 2 capsules of Omni Ken® . Once you reach the full dosage (15 tablets a day), you may feel improvements right away, or depending on your body constitution and lifestyle factors, it may take up to 6 months until you start seeing good results. The longer Cryptomonadales® is taken the more benefits should be enjoyed. Please remember that good health is your responsibility. Taking Cryptomonadales® should be a part of your overall plan to improve and maintain your own good health.